enzedfitness

Contact ENZED Fitness to find out more about our specialised Group Training, Personal Training or our dedicated Nutrition programs to help real people achieve real results.

0240 888 889
info@enzedfitness.com.au
Bennetts Green Australia
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Group Training

WEIGHTS AND FUNCTIONAL GROUP TRAINING IN BENNETTS GREEN

Nationally trialled and tested, our training method is backed by science and suits all age brackets

Different classes on different days are designed to achieve optimal results. If you would like to lose weight / gain muscle or both. We have a strategy to help you get there in a fun and functional way. Our ENZED Fitness team are here to help guide you through the process.

REAL PEOPLE. REAL RESULTS.

7 Day FREE Trial!

Download the ENZED Fitness APP below to Get Started.

TIMETABLE

Nat TRX Press

MONDAY

Chest, Triceps, Hamstrings, Core

This workout incorporates resistance training by using free weights targeting specific muscles, and functional exercise equipment to kick start your week the right way.
Dom-RIP

TUESDAY

Full Body, Core BLAST

Harnessing the power of the largest fat burning zones in the body, this workout provides an opportunity each week to target, sculpt, legs, arms, back, chest and abs. With added high intensity functional exercises designed to elevate your heart rate and burn maximum calories.
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WEDNESDAY

Back, Bi, Quads, Core

This workout incorporates resistance training by using free weights targeting specific muscles, and functional exercise equipment to really give the upper body the hump day kick that it needs.
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THURSDAY

Full Body, Core

Harnessing the power of the largest fat burning zones in the body, this workout provides an opportunity each week to target, sculpt, legs, arms, back, chest and abs.
Nat DB

FRIDAY

Shoulders, Glutes, Abs, Core BLAST

This workout incorporates resistance training by using free weights targeting specific muscles, and functional exercise equipment to really finish the week off strong. With added high intensity functional exercises designed to elevate your heart rate and burn maximum calories.
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SATURDAY

Full Body, Core BLAST

Harnessing the power of the largest fat burning zones in the body, this workout provides an opportunity each week to target, sculpt, legs, arms, back, chest and abs. With added high intensity functional exercises designed to elevate your heart rate and burn maximum calories.
7 Day FREE Trial!
Download the ENZED Fitness APP below to Get Started.

REGISTER INTEREST!

    Or call us on 0240 888 889