ENZED Fitness Gym in Newcastle
Bennetts Green
Join Our Daily Group Training Sessions
We offer classes from Monday to Saturday in the morning, mid-morning, and afternoon. Find the time slot that suits you best and enjoy our sessions with personalised attention!
MONDAY
5.15am, 6.15am, 9.30am, 4.45pm, 5.45pm
Chest, Triceps, Hamstrings, Core.
This workout incorporates resistance training by using free weights targeting specific muscles, and functional exercise equipment to kick start your week the right way.
TUESDAY
5.15am, 6.15am, 9.30am, 4.45pm, 5.45pm
Full Body, Core Blast.
Harness the power of your body’s top fat-burning zones with a workout that sculpts legs, arms, back, chest and abs – plus high-intensity moves to boost your heart rate and burn max calories.
WEDNESDAY
5.15am, 6.15am, 9.30am, 4.45pm, 5.45pm
Back, Biceps, Quads, Core.
This workout incorporates resistance training by using free weights targeting specific muscles, and functional exercise equipment to really give the upper body the hump day kick that it needs.
THURSDAY
5.15am, 6.15am, 9.30am, 4.45pm, 5.45pm
Full Body, Core.
Harnessing the power of the body’s largest fat-burning zones, this workout targets and sculpts your legs, arms, back, chest, and abs. A mix of strength and functional training to build muscle, boost metabolism, and energise your week.
FRIDAY
5.15am, 6.15am, 9.30am
Shoulders, Glutes, Abs, Core.
A powerful resistance workout using free weights to target key muscle groups, combined with functional equipment and high-intensity moves to elevate your heart rate and burn maximum calories. The perfect way to finish the week strong.
SATURDAY
7am
Full Body, Core Blast.
Harnessing the body’s largest fat-burning zones, this workout targets and sculpts legs, arms, back, chest, and abs – with added high-intensity functional exercises to elevate your heart rate and burn maximum calories.
Download the ENZED Fitness app below to get started today.
Simply select 7 Day FREE Trial when booking your first class – you’ll be glad you did!
Take full advantage of 7 consecutive days of training at ENZED Fitness. It’s the perfect way to explore different group sessions and find out whether our approach suits your goals and lifestyle.
Have any questions? Ad your details below and one of our team will call you to help get you started.