Balance: The Key to a Fulfilling Fitness Lifestyle
Let’s face it: Balance has become somewhat of a buzzword in the last few years. Its most common use applies to work-life balance and learning how to balance fitness and your social life. Like most people, you’re probably tired of hearing old cliches and vague statements that don’t offer any actual value. What does balance mean, anyway? How do we achieve it? What if we don’t want balance but prefer to go all-in on our goals? We’ve put together this short guide to help you understand what balance truly is, why it’s essential, and