Have you ever wondered why some people achieve fantastic fitness results, where others stagnate for years and continuously struggle with consistency? Is it because of discipline, good genetics, luck, or having the right training plan? Sure, these things are beneficial and play some role in the equation. But everything, including our choices, beliefs, and actions, comes from the mind. More specifically, it all comes down to the mindset we carry. But what does that even mean? How can we go about improving our mindset? Today, we’ll go over everything you need to know.